Emile Neethling
Developing a Growth Mindset: Why It Matters
Introduction A growth mindset is the belief that your abilities and intelligence can be developed through dedication, effort, and...
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Emile Neethling
- Sep 4
- 3 min
The Science of Happiness: What Research Tells Us
Introduction Happiness is something we all strive for, but what does science say about how to achieve it? Research has uncovered key...
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Emile Neethling
- Aug 29
- 2 min
Finding Your Purpose: A Guide to Self-Discovery
Introduction Discovering your purpose is a journey that leads to a more fulfilling and meaningful life. Your purpose is the unique...
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Emile Neethling
- Aug 21
- 2 min
Building and Maintaining Healthy Boundaries
Introduction Healthy boundaries are essential for maintaining balance, protecting your well-being, and fostering positive relationships....
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Emile Neethling
- Aug 14
- 2 min
Overcoming Procrastination: Tips for Taking Action
Introduction Procrastination is something we all struggle with at times. It can prevent us from reaching our goals and fulfilling our...
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Emile Neethling
- Aug 7
- 2 min
The Connection Between Physical Health and Mental Well-Being
Introduction Our physical health and mental well-being are deeply interconnected. Taking care of your body can profoundly impact your...
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Emile Neethling
- Jul 31
- 2 min
Creating a Vision Board: Manifesting Your Dreams
Introduction A vision board is a powerful tool that helps you visualise and manifest your dreams. You can stay focused and motivated to...
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Emile Neethling
- Jul 24
- 2 min
The Role of Gratitude in Enhancing Life Satisfaction
Introduction Gratitude is a powerful emotion that can transform your life. We can enhance our overall life satisfaction and well-being by...
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Emile Neethling
- Jul 17
- 2 min
Effective Communication Skills for Better Relationships
Introduction Communication is the foundation of any healthy relationship, whether it's with family, friends, or colleagues. Developing...
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Emile Neethling
- Jul 10
- 2 min
Navigating Life Transitions: Coping with Change
Introduction Life is full of transitions—starting a new job, moving to a new place, or experiencing relationship changes. Navigating...
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Emile Neethling
- Jul 4
- 2 min
The Importance of Self-Care and How to Practice It
Introduction Neglecting self-care in our busy lives is easy, yet nurturing yourself is essential for overall well-being. Self-care is not...
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Emile Neethling
- Jun 26
- 2 min
Building Resilience: Strategies for Bouncing Back from Setbacks
Introduction Life is full of ups and downs, and setbacks are inevitable. However, it's not the setbacks that define us but how we respond...
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Emile Neethling
- Jun 19
- 2 min
How to Set and Achieve Personal Goals
Introduction Setting and achieving personal goals is a powerful way to live a purposeful and fulfilling life. Whether you want to improve...
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Emile Neethling
- Jun 12
- 2 min
The Benefits of Positive Psychology in Everyday Life
Introduction Positive psychology highlights what makes life worth living in a world often focused on problems and challenges. It's about...
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Emile Neethling
- Jun 5
- 2 min
Understanding and Overcoming Imposter Syndrome
Introduction Have you ever felt like a fraud, doubting your accomplishments and fearing that others will discover you’re not as capable...
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Emile Neethling
- May 29
- 2 min
Balancing Work and Family Life: Tips for Busy Professionals
Introduction Finding the balance between work and family life can be challenging, especially for busy professionals. It's easy to feel...
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Emile Neethling
- May 22
- 3 min
The Power of Mindfulness: How to Integrate It into Your Daily Routine
Introduction In today’s fast-paced world, mindfulness has become a buzzword, yet its practice and benefits are timeless. Mindfulness, the...
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Emile Neethling
- May 14
- 3 min
Building Meaningful Connections: How to Connect Better with People
Building Meaningful Connections: How to Connect Better with People In our fast-paced, digitally-driven world, forming meaningful...
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Emile Neethling
- Mar 4
- 2 min
Finding Light in Life's Storms: A Simple Guide to Overcoming with Faith
Life is full of surprises, some wonderful and some challenging. When we face tough times, it can feel like we're caught in a storm...
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Emile Neethling
- Feb 5
- 3 min
Love One Another
In our busy lives, filled with goals, dreams, and daily challenges, there's a simple, powerful message at the heart of everything: love...
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