LIFE COACHING

Being and Doing

WHAT IS A LIFE COACH?

A Co-Active life coach is someone who helps you identify your goals and develop an actionable plan to achieve them. They help you stretch your sightline, get you out of your comfort zone and grow along the way. It's a way to better understand your own journey - to help you design your own life's quest by rediscovering your courage to be the one you want to be, in order to create what you want to create. 

 

To be at your best, you need the experience, enthusiastic support, objective perspective and insight of a coach. 

So, what is a life coach? A Co-Active life coach is someone professionally trained to help you maximize your full potential and reach your desired results, INSIDE OUT.

INNER-CORE
OUTER-CORE
WHY A LIFE COACH?

A life coach is a professional who can help you excel in all areas of life. Some of the most common steps clients take while working with life coaches include:

  • Identifying goals and defining a vision for success

  • Creating professional and personal growth plans

  • Identifying limiting beliefs

  • Working toward financial independence

  • Obtaining work/life balance

  • Learning to communicate effectively

  • Effective organization and time management

  • Fostering more powerful connections professionally and personally

  • Increased self-confidence and self esteem

  • Stronger interpersonal skills

  • Enhanced work performance

  • Greater wellness

  • Wider career opportunities

  • Achieving weight loss and/or fitness goals

  • Starting a new business or growing an existing one

  • Managing an important life or business transition

  • Articulating core values

WHO CAN BENEFIT FROM LIFE COACHING?
Teenagers Hiking in Forest

TEENAGERS

Father and Son Flying a Drone

FATHERS

Couple Laughing

COUPLES

Happy Family

FAMILIES

Senior Man

ADULTS

Rugby Balls

SPORT

ENTHUSIASTS

HOW DOES LIFE COACHING WORK?

Life coaching typically works in a specific, structured format, although your coach will ultimately work with you to create a custom action plan. Below are typical step you and your coach can take to grow your potential: 

  1. First, you will work with your coach to define your vision: What is it that truly drives you? What’s at the basis of your goals?

  2. After answering that question, you’ll work alongside your coach to identify barriers and limiting beliefs that have been holding you back. What negative things have you been telling yourself? How have these patterns gotten in your way and how can you move past them?

  3. Now, you and your coach will set challenging, but achievable, goals. Your coach will ensure that you are not settling for limited goals or being too negative as you assess your position by helping you calibrate your long and short-term goals against your core values.

  4. Assessing your current position helps you and your lifestyle coach measure your progress and identify current and potential obstacles.

  5. Review your resources and all courses of action available to you in order to create a plan of action.

  6. Decide which specific steps you will take and when you will take them. You will prepare for potential obstacles and decide how to cope with them. At this time, you will ensure that each step supports your end goals, while your coach will help you stay on track and monitor your progress. If your plan needs modification at any point, your coach will help you with this as well, which will empower you to stay committed.

 

There’s a reason that life coaching is the second-fastest growing profession in the world – because it works for people. The true life coach definition is a committed professional who has the right training and tools to help you achieve any goal. Few people can honestly say that they are already performing at the top of their game each and every day. If you are ready to truly maximize your human potential, and take your life to the next level, then it’s time to seek out a life coach.

Image by Jude Beck

Going deep can be a difficult experience. It requires vulnerability, courage and inner strength. 

IT WILL BE WORTH YOUR EFFORT!

PACKAGES
1-MONTH COACHING PACKAGE
$480

This package is for you if you are preparing for a new challenge, getting ready for a new business venture, or gearing up for a life transition that may take place in the next few weeks. 

  • 4 x 60-minute one-on-one face-to-face or online sessions

  • Email and chat support between coaching sessions. 

  • Assessment interview

  • Short-term goal setting

3-MONTH COACHING PACKAGE
$1200

This is the perfect package for you if you are preparing for a life project that encompasses all of your goals—financially, personally, physically, and emotionally. 

  • 12 x 60-minute one-on-one face-to-face or online sessions

  • 1 x Stakeholder interview

  • Email and chat support between coaching sessions. 

  • Assessment interview

  • Short- and long-term goal setting

  • Free AGT Coaching membership

6-MONTH COACHING PACKAGE
$1920

This is the best package for you if you are already anticipating to encounter financial, personal, and professional challenges in the future and are looking for ways to manage them.

  • 24 x 60-minute one-on-one face-to-face or online sessions

  • 2 x Stakeholder interviews

  • Email and chat support between coaching sessions. 

  • Assessment interview

  • Short- and long-term goal setting

  • Chat or email reminders for the next steps

  • Written report every month

  • Progress Assessment every second month

  • Free AGT Coaching membership

PAY IN ADVANCE AND SAVE 10%

Ready to take your life to the next level?

Want to achieve real results NOW? Schedule your introductory session with a coaching specialist today.

 

ADDRESS

60 Rawhitiroa Road

Kohimarama

Auckland

1071

 

  • LinkedIn
  • Facebook
  • Twitter
  • Instagram

CONNECT WITH AGT COACHING

AGT COACHING LIMITED NZBN 9429048112932